March Newsletter
March 10th marks three years since my Dad's passing by suicide. It’s hard to believe how quickly time has moved and how much life has happened since then.
This month, my newsletter will be dedicated entirely to mental health, sharing my journey through the healing process, the lessons I’ve learned, and the conversations we need to keep having.
Back in 2022, when I was playing for the Rams, Bill Plaschke wrote an incredible article that captured a piece of my story.
Mental health matters. The more we talk about it, the more we remind each other that we’re not alone.
Read the article here: https://www.latimes.com/sports/rams/story/2023-01-08/rams-matt-skura-suicide-prevention
-Matt